Reflexology
“The feet are a map and this treatment is truly magical. Clearing lots of physical and emotional blocks. We can treat the whole body just using reflex points and meridian lines.”
Treatments & prices ↓Holistic treatments | East Sussex
AwakeningRose
Yoga & holistic therapy · The Coach House, North Chailey · Chailey Village Hall · The Unity Centre, Lewes
- Awakening
- “Awakening; an act of waking up from sleep, a moment of becoming suddenly aware of something, an Aha moment, a wish to change the current, a recognition, realisation or wow of bringing into consciousness. Bringing into movement, momentum, enriching & motivating.”
- Rose
- “Rose meaning & symbolism – a delicate sensitive beautiful flower with wonderful scent & aroma with a deep strength and protection from the ground the thorns, the stem and leaves. Gratitude, appreciation, wonder & admiration. In tarot the rose is seen as the symbol of balance. The beauty of the flower expresses promise, hope, new beginnings whilst the sharpness of the thorns the unravelling releasing of the heavier shadow side, the sense of need for protection, defence, of loss, sadness, or grief to let go.”
What Faren offers
Holistic health
“Massage sessions from 75 mins. Full body and face massage”
Treatments & prices ↓Yoga & Meditation
“Term bookings, class passes and drop-in sessions available. Having a place that you come to purely to relax, switch off and be with yourself.”
Classes & sessions ↓Seasonal meditation sessions
The year, from Spring Equinox to Winter Solstice
Seven sessions at Awakening Rose, one for each turning point of the year. Faren’s published start times are shown; the dates themselves are set year by year.
- Spring Equinox4pm
- Beltane4pm
- Summer Solstice4pm
- Lammas4pm
- Autumn Equinox2pm
- Samhain2pm
- Winter Solstice2pm
Next dates to be confirmed.
Dates for the coming year are confirmed on enquiry — call or email Faren to ask which session is next.
£17 Seasonal Meditation session at Awakening Rose
“Meditation at Awakening Rose is having a place that you can come purely to relax, switch off, be yourself in a welcoming warm space.”
“The studio is private; all groups are small with no more than five people to allow each person their own space on their mat. Please feel free to bring your own yoga mat, blankets or cushions to feel cosy & comfortable. We close with a seasonal tea and sweet treat to gentle ease back in.”
“No previous experience needed – all are welcome.”
“Summer ones held outside in garden when the weather is delightful.”
“Booking a place is requested for all sessions as there is limited availability.”
Holistic treatments
Massage, reflexology, healing and natural facials
“Welcome here are the treatments available and their pricing, do get in touch with any questions to what might suit best or to book yourself in. I am always happy to help and look forward to meeting you.”
“All treatments include organic aromatherapy blended oils based on what might be needed within the treatment. New appointments will receive a full detailed supportive consultation, and each regular session has a welcoming chat to see what working with.”
| Treatment | Length | Price |
|---|---|---|
| Therapeutic full body massage & face | 75 minutes | £80 |
| Therapeutic full body massage & face | 90 minutes | £95 |
| In depth treatment“In depth treatment to really drop into the body and deep relaxation, full body massage, reflexology, healing work and facial to realign the whole self” | 120 minutes | £140 |
| Reflexology“The feet are a map and this treatment is truly magical.” | Price to be confirmed | |
| Healing — reiki / seichim vibrational healing | 45 minutes | £55 |
| Absent healing | per send | £10 |
| Signature natural facial treatment | 75 minutes | £85 |
| Facial care — a course of five 75-minute facials“saving of £50” | £375 |
Reflexology
Faren’s current website publishes two different prices and durations for reflexology on different pages. This preview does not choose between them; the figure and length will be confirmed with Faren before anything goes live.
Therapy sessions
A commitment to three sessions
“Holistic wellbeing therapy sessions for in depth health & Ayurvedic, healing treatment to help shift & give support to long term ailments, chronic & acute problems, menopause, stress management or general energy boost.”
“Commitment to three sessions offering a combination (depending on symptoms & problems) of consultation, Ayurveda, yoga & meditation alongside body work of holistic massage, aromatherapy, reflexology & healing.”
- Online in-depth consultation sent out via email
- Some questions / answers around this
- One hour in person session – with emailed information covered.
- One follow up session in person or call 20 mins
- Suggested reading.
- (cost of any recommended oils, spices & herbs not included)
£120
Therapy sessions — commitment to three · “can be paid in two instalments”
Scaravelli inspired yoga
Two weekly classes, and one-to-one sessions
“Message me 07788150831 to book your space and if you would like to discuss any concerns you may have if not done before. Any illnesses, current issues or injuries.”
Wednesdays during term time5pm to 6pm
Chailey Village Hall
A275, Lewes BN8 4BE“Gentle flow & movement to work with your body, easy instruction of poses, enquiry to develop a practice with time to relax physically & unravel any tensions. Breathwork to bring awareness, meditations, mudras and mindfulness to encourage the release of stress or tensions, build strength and bring in flexibility.”
Book: 07788 150831
Wednesday · every week8am
The Unity Centre, Lewes
35 Friars Walk, Lewes BN7 2LG“Awaken to the day”
Book: 07788 150831
“Why are we doing yoga? …no motivation, no aims, only an agreeable appointment for the body to look forward. We do it for the fun of it. To twist, stretch and move around, it is pleasant and enjoyable, a body holiday” Vanda Scaravelli
“My teaching is Scaravelli based with a meditative background and some restorative, yin & Nidra. Yoga sneaks up on you and suddenly it’s in your life bringing a new sense of being, calm or discipline, so it’s difficult to define what it will be for the individual, which is where the magic lies, best to come along try a class & see if my style is for you.”
“Seasonally it will change slightly, if any injuries, ailments or problems poses can always be adjusted and we move at a steady slow pace to really feel into the body, with breathwork, mindfulness and enquiry. There is focus on the spine, release around holding and movement to wake up the body. We may look at philosophy, we might have a focus on a pose, the development is always evolving as are we.”
| Session | Price |
|---|---|
| Weekly yoga class at Chailey Village Hall, booked for the whole term“Classes run to school terms, so the number of weeks per term will vary” | £8works out at £8 per class |
| Half a term | £10works out at £10 per week |
| 6-class pass, valid six months | £75 |
| Drop-in class | £15 |
| New starter, half-price drop-in“come along and see if it works for you” | £8 |
| Seasonal Meditation session at Awakening Rose | £17 |
| One-to-one yoga session to try before coming to classes, 30 mins“consultation, chat, some yoga practice & support” | £40 |
| Restorative one-to-one or two-person session, 60 mins“Restorative, meditation, yoga Nidra experience” | £50per person |
Day retreats
Day retreats at the Wild Space – Piddinghoe
10 to 4.30pm
“A deeply nourishing day to delve into an extended yoga practice, enjoy seasonal therapeutic teas, wholesome vegetarian lunch, restorative/ meditative session & finish with a relaxing time in the woodland spa or chill hammock time.”
“Wild space is as it sounds – an off grid hidden gem to step away from the busyness of doing, to enjoy fresh air, quietness, time in nature & an opportunity to expand the senses.”
Eco friendlycompost toiletswildlifeglorious weathertime to selfdelicious foodyogastress releaseorganic aromatherapy productscommunity feels
£110 per person · “Can be paid with £30 deposit to hold place or in 2 instalments.”
Next dates to be confirmed.
Retreat dates are confirmed on enquiry — call or email Faren to ask about the next one.
The day, in Faren’s own outline
- 10 ammeet & greet
- 10.15 – 11.45hatha style yoga practice in the dome to move the body, bring in the breath, steady the mind & notice how we are feeling.
- 11.45 – 12.15sweet treat & seasonal tea/ water
- 12.15 – 1.15restorative gentle yoga outside on deck if weather delights.
- 1.30seasonal lunch with Ayurvedic principles. Main course & dessert. Digest & linger
- 3pmAwaken the senses – relaxation time with wood fired sauna, cold plunge bath or shower. Hammocks to rest & read, Awakening Rose products to enjoy some scrub or self-massage to nourish. The time is yours.
- 4.15 – 4.30closing circle – gratitude tones – quietly heading home.
Organic balms, oils and natural products
Healing balms & oils, in four seasons
“Healing balms & oils available in Spring, Summer, Autumn and Winter. Organic, hand blended therapeutic aromatherapy products.”
SpringSummerAutumnWinter
| Product | Price |
|---|---|
| 60ml balm | £15 |
| 120ml balm | £20 |
| 100ml oil | £15 |
| Spring Body Scrub 120ml | £15.00 |
“Therapist size available in 400 ml” · “Bespoke Aromatherapy blends available” · “Gifts / small blends available for retreats”
Gift vouchers
“Gift Vouchers are available for any of the sessions or can be bought as an amount for the giftee to choose what they might like. They are all valid for one year.”
About me
An experienced holistic practitioner since 2005
“An experienced holistic practitioner since 2005, interweaving holistic massage, reflexology, aromatherapy, reiki, seichim with health & wellbeing and more recently from 2020 graduating with Emma Newlyn on the Modern Ayurveda & Holistic Health level 1 & 2 and seasonal soul level 3 and completing 200 hours diving deeper Yoga TT with Dot Bowen. Loves living naturally but likes a bit of luxury, making sustainable ecofriendly balms, oils & scrubs, growing organic veg and keeping chickens, cooking, studying, writing and retreats.”
What I offer
- 01Holistic treatments
- 02Meditation sessions
- 03Scaravelli inspired yoga classes
- 04Ayurvedic seasonal consultations
- 05Yoga seasonal workshops
- 06Organic balms, oils, and natural products
Qualifications
- “BA hons History & philosophy Reading University”
- “ITEC Holistic massage, Anatomy & physiology, Aromatherapy, Natural facials, Reflexology.”
- “Reiki master, Seichim master.”
- “IPHM Modern Ayurveda & holistic health Level 1 & 2 level 3 seasonal soul, Udemy – Yoga Nidra, BACH Crystals for wellness, IYN Integrity Yoga UK 200 hours deep yoga enquiry – Yoga teacher.”
In their words
What people say
“I have been coming to Awakening Rose now for a couple of years. I love Faren’s cheery, welcoming and knowledgeable approach with clients. She thoughtfully listens to my regular life downloads and is very supportive!. I regularly have healing massage for a chronic pain condition (which I find helps). I couldn’t recommend her highly enough.”
“Meditation sessions are beautifully structured and supported. Wonderfully guided and meaningful.”
“My treatments every 3 weeks help keep me sane.”
“I’ve really enjoyed, and find our sessions, so so helpful, you go above and beyond and from the first time I stepped into your treatment room I always just feel so cared for, which is a wonderful feeling that you emit, so thank you so much for all of this, you are amazing.”
“I wanted to say thank you again for a really beautiful morning yesterday. I really loved your classes and the food and the structure of the morning, it was all wonderful. I’d had a very ‘fast’ week, so it was exactly what I needed (and didn’t think I had time for) loved listening to your knowledge about the doshas too.”
“Amazing, I feel like I’ve had a 2-week luxury holiday”
“Thank you so much for the weekly yoga I have really enjoyed. It’s a welcome mid week break from a busy work life. I’ve noticed that I can switch off more from the busyness in my mind, my body feels more in balance, stronger & more flexible. Thank you.”
“Your voice has such a calming effect on me, especially for the meditation. The yoga is a good, slow pace, although still challenging”.
Book a treatment
Choose what you’d like, then a time from Faren’s diary
This is an illustration only. In the real build, this section shows live availability from Faren’s own diary, so you could pick a time and hold it without messaging first.
Available times
Live availability from Faren’s diary would appear here. No times are shown in this preview because none have been confirmed with Faren.
Or send an enquiry
Ask Faren a question
Where to find Faren
One studio, two halls
Studio
The Coach House
Awakening Rose, The Coach House, Warrs Hill Road, North Chailey, BN8 4JE Treatments · seasonal meditation sessions
Class
Chailey Village Hall
A275, Lewes BN8 4BE Wednesdays during term time · 5pm to 6pm
Class
The Unity Centre
35 Friars Walk, Lewes BN7 2LG Wednesday 8am every weekAbout this preview
This page was built in an afternoon from what is publicly on Faren’s existing site. It is a taste of a direction, not a finished site; the real build would be considerably more detailed.
Her current pages, each of which the full build would carry in full: Healing Holistic Massage, Yoga & Meditation, Reflexology & Natural Facials, Pricing And Timings, Information For You, Writing & Musings, About Me, Shop Stockists & Affiliates.
What a full build would add:
- every treatment page in full
- her own photography, at the size it was taken
- her writing
- gift vouchers
- her products and stockists
- live booking on her own diary
- a working enquiry form
- SEO and analytics
- the complete price list
Placeholders, honestly named:
- The booking section is illustrative. Appointment times are not shown because none have been confirmed; nothing on this page submits, stores or sends anything.
- The seasonal meditation sessions and the Wild Space retreats are shown as seasons rather than dates, because the dates on her current site have passed. Next dates are to be confirmed with Faren.
- Reflexology is shown with its price to be confirmed, because her current site publishes two different figures for it on different pages. The correct figure will be agreed with Faren before launch.